Our Services.
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Group Classes
GLP group classes check all the boxes: Strength, length, centering, connecting, community, and more! Our small class sizes of 6 or less will allow you to get the personalized attention you deserve. We offer several different class types that cater to every-body at every level.
Equipment used: Reformer, Mat, Tower
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Private: One on One
A completely customized 50 min Pilates session that is built around YOU and YOUR goals. Private sessions are perfect for anyone who would like that one on one attention. Privates are encouraged for those who are new to Pilates, clients recovering from an injury, Athletes who want to enhance their sport, and those who want to perfect their practice/bring it to the next level.
Equipment used: Cadillac, Chair, Ladder Barrel, Reformer, Mat
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Semi Private
Flow with a friend through a fun and dynamic Pilates session. We will work through the Pilates fundamentals as well as strength & mobility exercises. All exercises will be suitable for both bodies by adding progressions & modifications. We may even work though a circuit using multiple pieces of equipment (if that’s the vibe)!
Equipment used: Reformer, Mat, etc…